Power Fitness
Power fitness class
Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.
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Class Trainers
Mark Moreau
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34
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185-190 pounds
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5’11’
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Co-Founder
Trevor Smith
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28
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175-180 pounds
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5’13’
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Fitness Trainer
Event Hours(6)
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11:00 am – 12:45 pm
Instructor: M. Moreau
Room: 6
Level: Beginner -
11:00 am – 02:00 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
01:00 pm – 02:00 pm
Instructor: M. Moreau
Room: 6
Level: All Levels -
03:00 pm – 04:30 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
Monday
11:00 am – 12:45 pm
Instructor: M. Moreau
Room: 6
Level: Beginner -
Monday
03:00 pm – 04:30 pm
Instructor: M. Moreau
Room: 6
Level: Advanced
Single Event Page
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Today Upcoming Events
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15 Next Events
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Robert Bandana - Open GymMonday, 7:00 am - 11:00 amOpen entry
Mark Moreau - Martial ArtsMonday, 9:00 am - 10:30 amInstructor: R. Bandana
Room: 24
Level: Beginner - Power FitnessMonday, 11:00 am - 12:45 pmInstructor: M. Moreau
Room: 6
Level: Beginner - BoxingMonday, 11:00 am - 1:00 pmBoxing class
Robert Bandana - Body WorksMonday, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - CrossFitMonday, 3:00 pm - 4:00 pmAdvanced
Kevin Nomak - Power FitnessMonday, 3:00 pm - 4:30 pmInstructor: M. Moreau
Room: 6
Level: Advanced - Body BuildingMonday, 6:00 pm - 7:30 pmWeightlifting
Kevin Nomak